Most kendo coaches focus heavily on big strikes, believing they are the key to mastering basics. This belief is deeply rooted in traditional training structures, where large, exaggerated movements are often emphasized as foundational exercises for beginners. But here's the ugly truth: this approach might actually be holding your students back.
Continue readingWhy do students crush drills but choke in real matches? This post breaks down how traditional kihon can kill real progress—and shows how to fix it fast using principles from skill acquisition research.
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